“I’ve been better able to handle the stresses of life. I’ve been more present period and I’ve been enjoying more of the simple things in life. I’ve been able to enjoy time with my children and not get (as) overwhelmed when they are overwhelmed or crying.”
Happy Clients
I need to be more aware and not just ignore things so I can go go go. Its ok to take a break and slow down.
— nikhita malhotra
After Jean's private coaching sessions, I feel more relaxed, grounded - a different kind of control. And a calm sense of self.
— margaret, md
I appreciated the reminder to be in the moment and focus on positivity. As I listened during the exercise, I felt positive and happy.
— candace
I was very tired in the beginning. This experience relaxed me to the point I was rested and invigorated.
— glenda smith
The mindfulness practice helped me to realize that I can actively feel neutral about negative emotions or pain or places of discomfort.
— nicole villalobos, rn
It equipped me with more skills to use in the face of tough moments.
— ian lowry
So informative! Jean was fantastic and shared several helpful exercises and tips that I'll definitely be using throughout my day.
— janelle troussel
Positive for self and useful to know that coworkers got the same messages.
