BE THE “YOU” THAT YOU REMEMBER OR DREAM OF…

•  Are you in the middle of a life or work transition and think you would benefit from support? 

•  Would you like to make changes in your life or health that have been hard to make on your own? 

•  Do you feel stuck changing something in your life even though you know it is best for you?

•  Are you ready to make a healthier choice and don’t know how?

• Do you have a specific health goal you would like support achieving?

GET SUPPORT NOW WITH 4 FREE HEALTH COACHING SESSIONS!

I’ve been a Registered Nurse for 19 years. I’m now getting certified to be a health & wellness coach.

These free sessions for you are part of the coach certification process.

These sessions are designed to help you find authentic health and wellness solutions that support your whole being - integrating body, mind and spirit. It starts with you taking a health assessment quiz that will guide us to focus on creating healthy habits to support your healthy eating, physical activity, mindful awareness, and spiritual well-being.

This is a time limited offer with only a few spaces left, so please act now! Offer good October & November 2020

Everything discussed is completely confidential and your privacy is always respected.